Don Marsh ran: Really tough hill wor...

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  • 6 miles
  • 00:56 time
  • 09:10 pace
  • 910 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6.07 mi 00:56 09:10 pace

Really tough hill work. 6x hill repeats, at 5K or better effort for 1 min. Whew!