Don Marsh ran: Post 2hr40min bike. ...

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  • 3 miles
  • 00:23 time
  • 07:56 pace
  • 429 calories
  •  
  •  
  • 390 ft climb
  • 181 max hr
  • 168 avg hr
    • Currently /5 Effort.
    effort /5
alright 2.9 mi 00:23 07:56 pace

Post 2hr40min bike. Felt surprisingly good to start. Last 1/4 mile was tiring.

about 1 year ago via Garmin