- Miles:
- 101 total / 0 in 2012
- Goal:
Become fit
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Emile logged 101 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
good 3 mi 00:40 13:20 pace
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RUN
good 2.04 mi 00:28 13:33 pace
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RUN
good 4 km 00:30 12:05 pace
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RUN
good 2.5 mi 00:30 12:08 pace
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RUN
good 2.21 mi 00:30 13:34 pace
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RUN
good 3.02 mi 00:44 14:44 pace
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RUN
good 3.02 mi 00:44 14:44 pace
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RUN
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RUN
good 2.4 mi 00:35 14:36 pace
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RUN
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RUN
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RUN
good 4.45 km 00:40 14:33 pace
Getting better
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RUN
tired Treadmill 3.78 km 00:35 14:59 pace
I guess two days in a row is too much for a not too young anymore (or aging depending how you look at it) body.
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RUN
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RUN
good 4.08 mi 01:00 14:45 pace
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RUN
good 3.46 km 00:48 22:24 pace
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RUN
good 2.92 mi 00:40 13:46 pace
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RUN
good 4.04 mi 01:00 14:53 pace
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RUN
good 2.4 mi 00:33 13:38 pace
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RUN
tired 2.46 mi 00:35 14:16 pace
Emile
Emile
