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- 4240 total / 1941 in 2013
Long Term: Marathon in 50 states; LR Mar; Boston Apr; GnawBone 50 miler May; Hallucination 100 miler Sep to qual for Western States.
Don A. ran: Legs tight but the pa...
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- 5 miles
- 00:53 time
- 10:29 pace
- 688 calories
Legs tight but the pace was perfect to shake them out a bit. Going to be a great week!