Miles:
3373 total / 1074 in 2013
Goal:

Long Term: Marathon in 50 states; Jun22 MN 26.2; Jul13 NC 26.2; at least 5 marathons Sep-May incl Boston 2014.

Don A. ran: Legs tight but the pa...

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  • 5 miles
  • 00:53 time
  • 10:29 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery on Gunter 5.06 mi 00:53 10:29 pace

Legs tight but the pace was perfect to shake them out a bit. Going to be a great week!

about 1 year ago