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Domonic logged 37 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Neighborhood(whole) 5 mi 00:55 10:57 pace

    Increasing my distance...slowly but surely

  2. RUN
    alright Neighborhood(whole) 5 mi 01:00 11:58 pace

    First time doing 5 miles...

  3. RUN
    good Neighborhood(whole) 2.47 mi 00:26 10:20 pace

    Very strong run mentally...gotta make my last leg stronger but that will come.

  4. RUN
    good Neighborhood(Big Hill) 1.75 mi 00:18 10:29 pace

    Great run mentally...battling thru ankle issue but felt great!

  5. RUN
    injured Neighborhood(whole) 2.47 mi 00:32 12:57 pace

    Hurt my ankle on this run...ugh

  6. RUN
    good Neighborhood(whole) 2.47 mi 00:25 10:12 pace

    Felt strong this morning! Personal Best...the climb continues!

  7. RUN
    good Hope Fitness 2 mi 00:20 10:00 pace

    decent run

  8. RUN
    alright Hope Fitness 2 mi 00:20 10:00 pace

    Decent upperbody workout also

  9. RUN
    good Neighborhood(Big Hill) 1.75 mi 00:18 10:29 pace

    Mentally strong run...physically decent.

  10. RUN
    blah 5K(Bouldercrest Route) 3.13 mi 00:39 12:23 pace

    First time i've ran 3 miles in about a year....not my best time but not discouraged b/c I know it'll get better :-(

  11. RUN
    good Neighborhood(whole) 2.47 mi 00:27 10:55 pace

    Felt great mentally...ankles a lil sore but nothing a lil rest won't help! #BigMenRun

  12. RUN
    alright Neighborhood(whole) 2.47 mi 00:29 11:35 pace

    Wasn't really feeling it today...i clocked out mentally and i def know it hurt this run time as a result. Will Rest up and go at it again on Saturday!

  13. RUN
    alright Neighborhood(whole) 2.47 mi 00:28 11:26 pace

    Felt great starting out...near latter part of run my ankle(right) started aching so I guess i will take tomorrow off from running & lift weights.

  14. Trying to go running but it's raining...guess i'll wait a lil while to see if it stops!

  15. RUN
    great Neighborhood(Big Hill) 1.75 mi 00:17 09:57 pace

    Best time yet but gotta keep going!