Site:
http://www.runnersbooty.com
Miles:
2899 total / 287 in 2012
Goal:

Iron Man, BQ sub 3:10, many more 26.2 adventures, daily running!

Dominic M. ran: Nice and easy run wit...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:00 time
  • 10:03 pace
  • 914 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Irvine Out and Back 5.97 mi 01:00 10:03 pace

Nice and easy run with a LAM legacy runner today. He has some amazing stories to share just took it real easy as this is my first run in weeks... Happy to be out pounding the pavement... next stop Lap Swim :D Happy Running!

9 months ago via Garmin

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
914