Miles:
3425 total / 4 in 2013
Goal:

Iron Man, BQ sub 3:10, many more 26.2 adventures, daily running!

Dominic M. ran: on 06/18/12

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  • 3 miles
  • 00:25 time
  • 08:26 pace
  • 485 calories
  •  
  •  
  • 265 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.01 mi 00:25 08:26 pace

11 months ago via Garmin