Miles:
3425 total / 4 in 2013
Goal:

Iron Man, BQ sub 3:10, many more 26.2 adventures, daily running!

Dominic M. rode: Nice ride with Trace ...

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  • 31 miles
  • 02:06 time
  • 14.7 pace
  • 2072 calories
  •  
  •  
  • 958 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great HB Out and Back 30.83 mi 02:06 14.7mph pace

Nice ride with Trace B. Ashley A. and Ted W. good times!!

about 1 year ago via Garmin