Miles:
3425 total / 0 in 2014
Goal:

Iron Man, BQ sub 3:10, many more 26.2 adventures, daily running!

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Dominic logged 3425 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great Santiago Oaks 3.88 mi 00:45 11:28 pace

    Nice easy trail run with J

  2. RUN
    great El Moro Canyon (Elevator) 8.75 mi 01:24 09:35 pace

    Sunset run :D

  3. RUN
    great Irvine Regional Park 5.49 mi 00:59 10:48 pace

    Easy run out scouting new local trails :D

  4. RUN
    great El Moro Trails 9.38 mi 01:42 10:50 pace

    Easy run in the rain

  5. RUN
    great Chimera 100 40.53 mi 10:56 16:11 pace

    I had the pleasure of pacing a new friend on his first 100 mile race. We were able to achieve his goal of a sub 24 hour race. We managed to finish in 23 hours and 30 min. I can not explain how impr... read more

    • Cassie R.
      Cassie R.

      I hope your 2013 is amazing! Sub24 is awesome. Big congrats to your friend, and you certainly get bonus points for pacing!

      about 2 years ago Like1 person

    • Show 8 more comments...
    • Jog M Up
      Jog M Up Nice Job
      Nice Job:

      way to get out there & give back by helping others in reaching their goals. hopefully you'll get back on track very soon.

      about 2 years ago

    • Benjamin C.
      Benjamin C. Nice Job
      Nice Job:

      Good Work !!!

      about 2 years ago

  6. RUN
    great East Bound River Run 9.01 mi 01:24 09:17 pace

    Slow and Easy...

  7. RUN
    great East Bound River Run 14.19 mi 02:16 09:35 pace

    Out for an evening jog... the temperature was perfect!

    • Br3nda
      Br3nda

      Where have you been?!!!! Nice run Dom!

      about 2 years ago Like1 person

    • Ashley A.
      Ashley A.

      Nice evening mileage! Next week we should bring back the El Moro Nights (with water!!!!)

      about 2 years ago Like1 person

    • Tracy C. Nice Job
      Nice Job:

      Nice run! The cool temps are just right for running now!

      about 2 years ago

  8. RUN
    great River Rain Run 9.01 mi 01:18 08:40 pace

    Nice and easy run in the rain...cleansing my body and mind.