Miles:
3425 total / 4 in 2013
Goal:

Iron Man, BQ sub 3:10, many more 26.2 adventures, daily running!

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Dominic logged 3425 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. Dominic M.'s Photo Dominic
    RUN
    great Santiago Oaks 3.88 mi 00:45 11:28 pace

    Nice easy trail run with J

    5 months ago via Garmin   
  2. Dominic M.'s Photo Dominic
    RUN
    great El Moro Canyon (Elevator) 8.75 mi 01:24 09:35 pace

    Sunset run :D

    5 months ago via Garmin   
  3. Dominic M.'s Photo Dominic
    RUN
    great Irvine Regional Park 5.49 mi 00:59 10:48 pace

    Easy run out scouting new local trails :D

    6 months ago via Garmin   
  4. Dominic M.'s Photo Dominic
    RUN
    great El Moro Trails 9.38 mi 01:42 10:50 pace

    Easy run in the rain

    6 months ago via Garmin   
  5. Dominic M.'s Photo Dominic
    RUN
    great Chimera 100 40.53 mi 10:56 16:11 pace

    I had the pleasure of pacing a new friend on his first 100 mile race. We were able to achieve his goal of a sub 24 hour race. We managed to finish in 23 hours and 30 min. I can not explain how impr... read more

    6 months ago via Garmin   
  6. Dominic M.'s Photo Dominic
    RUN
    great East Bound River Run 9.01 mi 01:24 09:17 pace

    Slow and Easy...

    6 months ago via Garmin   
  7. Dominic M.'s Photo Dominic
    RUN
    great East Bound River Run 14.19 mi 02:16 09:35 pace

    Out for an evening jog... the temperature was perfect!

    6 months ago via Garmin   
  8. Dominic M.'s Photo Dominic
    RUN
    great River Rain Run 9.01 mi 01:18 08:40 pace

    Nice and easy run in the rain...cleansing my body and mind.

    6 months ago via Garmin