Miles:
668 total / 56 in 2012
Goal:

Popsicle 5K in January, Chasing Snakes 10K in March, New River Half in May, and Chicago Marathon (yikes!) in October. And also, extreme hotness.

Lindsay Masland ran: Just a short back and...

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  • 1 miles
  • 00:15 time
  • 12:13 pace
  • 161 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great LAST RUN BEFORE THE HALF! 1.2 mi 00:14:40 12:13 pace

Just a short back and forth in front of our house to loosen up before tomorrow's race. Tried to go slow--race pace is about 12:30 so I think this was good enough. I kinda feel like it's Christmas Eve, and that is so weird!

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
161