Miles:
668 total / 56 in 2012
Goal:

Popsicle 5K in January, Chasing Snakes 10K in March, New River Half in May, and Chicago Marathon (yikes!) in October. And also, extreme hotness.

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Entries

  1. Lindsay M.'s Photo Lindsay
    RUN
    great First Snowy Long Run! 8.02 mi 01:30 11:12 pace

    After seeing that 60 mph wind gusts were on the forecast for my run slot, Caleb M. was kind enough to let me have the morning time. This was the most clothes I've ever worn on a run, seeing as it ... read more

    2 days ago
    • Caleb M.P
      Caleb M.
      Caleb M.

      I hereby rescind my offer. The wind was terrible.

      2 days ago • Like

    • Kristen H.
      Kristen H.
      Kristen H.

      Nice job, especially with those wind gusts. Wind tends to tire me out more than anything else. Glad you enjoyed your first snow run!

      2 days ago • Like

  2. Lindsay M.'s Photo Lindsay
    RUN
    good Morning Treadmill 3.75 mi 00:45 12:00 pace

    Included warm-up from 0, while I was fiddling with the NPR app. Most of this was an easy run at 11:00. Cranked the last little bit to 10:00 when I remembered that Caleb M. and are going out to ea... read more

    4 days ago
  3. Lindsay M.'s Photo Lindsay
    RUN
    good Valle Crucis Recovery 4.05 mi 00:46 11:26 pace

    Hopped over to the Valle Crucis Community Park for some flat recovery loops. Definitely felt some soreness from yesterday's effort, particularly in my calves and hamstrings. I started the run at ... read more

    8 days ago
  4. Lindsay M.'s Photo Lindsay
    RUN
    good Warm-Up/Cool-Down for Popsicl... 2.08 mi 00:23 11:16 pace

    Embarrassed to say this, but this is the first time I have ever done a proper warm-up and cool-down for a race. I was always worried that a warm-up would tire me out and make me slow, and then I a... read more

    9 days ago
  5. Lindsay M.'s Photo Lindsay
    RUN
    great Popsicle 5K in Mocksville 3.1 mi 00:30 09:39 pace

    Totally surprised by today's sub-30 5K, my first race since living in North Carolina!! That was not the plan at all! I was shooting for something in the 31 minute range. And given how hilly this r... read more

    9 days ago
  6. Lindsay M.'s Photo Lindsay
    RUN
    alright Morning Treadmill 3.65 mi 00:40 10:57 pace

    Happy that Caleb M. is back in town and so I was able to do the usual Thursday morning treadmill. Definitely felt very tired on this one, though, and was counting down the minutes until I was fini... read more

    11 days ago
  7. Lindsay M.'s Photo Lindsay
    RUN
    good Morning Greenway 3.75 mi 00:39 10:24 pace

    Apparently, a dog was chasing me, as this run was inexplicably fast. I just checked, and the last time I ran this pace was July 27th, and I remarked that that was a fast pace on that day, too. In... read more

    13 days ago
  8. Lindsay M.'s Photo Lindsay
    FIT
    good Faculty Yoga 01:00

    Felt infinitely better today than in either of the classes last week. Instructor was mentioning something about "finding the calm in the effort," and I did that so much better today. I ... read more

    14 days ago
  9. Lindsay M.'s Photo Lindsay
    walk
    good Stroller Walk with Camden 1.77 mi 00:32 17:50 pace

    45-60 mins of an activity was what was on the plan for today. However, Caleb M. went out of town this morning, so childcare is all on me for the next few days. I honestly almost didn't do anythin... read more

    15 days ago
    • Caleb M.P
      Caleb M.
      Caleb M.

      Glad you were able to get out of the house a bit. And hooray for Camden going to school so you can have a normal life while I am gone (sort of).

      15 days ago • Like

  10. Lindsay M.'s Photo Lindsay
    RUN
    good Longest Run in Boone! 6.34 mi 01:11 11:12 pace

    70 minutes of running was on my plan today for this week's long run. Headed over to the Greenway, as I knew of a route that would probably amount to about 70 minutes. This run was definitely hard... read more

    16 days ago
    • Jay E.
      Jay E.
      Jay E.

      You should join our running group Lindsay...We probably saw you this morning...We meet every Saturday morning at 9am at the National Guard Armory...Love to have ya come...

      16 days ago • Like

    • Show 3 more comments...
    • Lindsay M.
      Lindsay M.
      Lindsay M.

      Nope, Caleb Masland-- the link to his DM profile is in my post. He is much more hardcore than I am.

      16 days ago • Like

    • Tammi S.
      Tammi S.
      Tammi S.

      Great miles Lindsay

      15 days ago • Like

  11. Lindsay M.'s Photo Lindsay
    RUN
    good Morning Treadmill 3.65 mi 00:40 10:57 pace

    Forgot to log my usual Thursday morning miles . . .

    18 days ago
  12. Lindsay M.'s Photo Lindsay
    FIT
    alright Faculty Yoga 01:00

    The usual. Interestingly, our teacher mentioned at the beginning of class that today was one of those days where she felt like she was running around like a crazyperson (not her exact wording-some... read more

    19 days ago
  13. Lindsay M.'s Photo Lindsay
    RUN
    alright Zap the Zero Treadmill 3.12 mi 00:35 11:13 pace

    Since yoga is on Mondays, my zero-zapping doesn't happen until Tuesday. We've settled into a pretty good routine here at the Masland household--I get to run first thing Tuesday and Thursday morning... read more

    20 days ago
  14. Lindsay M.'s Photo Lindsay
    FIT
    good Faculty Yoga + New Life Approach 01:00

    First yoga class back since break, and it showed. Those chaturangas I got so proud of last semester became a knee-dipping mess. Guess I need to be more diligent about my own practice when we have... read more

    21 days ago
  15. Lindsay M.'s Photo Lindsay
    RUN
    good Greenway Long Run 5.13 mi 00:58 11:15 pace

    I hesitate to call this a "long run," as I'm not even sure if that is what Caleb M. intended for it to be. All I know is that I was supposed to go run outside for 60 minutes, and that's ... read more

    23 days ago
    • Caleb M.P
      Caleb M.
      Caleb M.

      Yes, this counts as a long run! But of course they'll get longer...

      23 days ago • Like • 1 person

    • Show 3 more comments...
    • Todd G.P
      Todd G.
      Todd G.

      Great job; keep going...

      23 days ago • Like

    • Jay E.
      Jay E.
      Jay E.

      Lindsay...We have a running club called "The Boone Running Club"...You can find us on Facebook...We meet at the National Guard Armory in Boone every Saturday morning at 9am unless the weather is super nasty like this morning...Please come...We would love to have you! There are all levels there...

      23 days ago • Like

  16. Lindsay M.'s Photo Lindsay
    RUN
    good Morning Treadmill 2.75 mi 00:30 10:54 pace

    Another morning treadmill run made possible by @Caleb M. 's parenting awesomeness. Wanted to bump things up a bit from Tuesday, so I pushed it to a faster max pace. Got up to around 10:00 pace, b... read more

    25 days ago
  17. Lindsay M.'s Photo Lindsay
    RUN
    good First Day of School Treadmill 2.56 mi 00:30 11:43 pace

    Big thanks to Caleb M. for taking morning parenting duty (and for providing me with an unanticipated, delicious smoothie after emerging from the treadmill room), so I could get started on the runni... read more

    27 days ago
    • Caleb M.P
      Caleb M.
      Caleb M.

      NPR app is going to be a big winner on winter days when we can't get outside at all. Nice start to what will be a long and FUN training cycle.

      27 days ago • Like

    • Brodie W.P
      Brodie W.
      Brodie W.

      Great team there, nice!

      27 days ago • Like

  18. Lindsay M.'s Photo Lindsay
    walk
    great Moses Cone with Camden 2 mi

    Caleb M. set off with his speedy friend Peyton, so I strapped Camden into the jogging stroller and we walked some of the trails at Moses Cone. I was in hiking shoes, so no running, but was walking... read more

    28 days ago
  19. Lindsay M.'s Photo Lindsay
    FIT
    good Namaste Yoga Video 00:30

    These videos really leave something to be desired, but my first yoga class after the holidays isn't until next Monday, so you gotta do what you gotta do. This workout represents the start of my tr... read more

    28 days ago
    • Caleb M.P
      Caleb M.
      Caleb M.

      Let me again make it clear that no pressure was put on you by me! But all the same...WOOOOOOOOOT!

      28 days ago • Like

    • Kim S.P
      Kim S.
      Kim S.

      Wooooo, go Lindsay!! And P.S. - really nice meeting you last week. :-)

      28 days ago • Like

    • Steve H.P
      Steve H.
      Steve H.

      chicago is awesome. i hear that race is the jam. taking the marathon plunge, woooooooooooooooooooot!

      28 days ago • Like

    • Alex B.
      Alex B.
      Alex B.

      Nice! Looks like an exciting year ahead!

      28 days ago • Like

  20. Lindsay M.'s Photo Lindsay
    FIT
    good Yoga Stretch 01:00

    Regular Thursday Yoga Stretch. She did a lot of butt stuff, at my request. I also apparently taught her razor down dog, which she incorporated into class for the first time.

    3 months ago