- Site:
- http://my703milejourneyandbeyond.blogspot.com/
- Miles:
- 4484 total / 3 in 2013
- Goal:
IM 70.3 Texas in 7:59 (beat my Cali 70.3 time), just be fit and healthy!
Wall of Motivation (44)
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CongratsNice job on the race! What was your team #? I was a volunteer at exchange 1... read more
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CongratsUgly run or not you crossed that line and finished! OUTSTANDING! on a workout
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You're an InspirationI have always wanted to cut out parts of the shoe in order to make for a bigg... read more
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You're an InspirationGood luck on your Tri. Let us know how it goes ;) on a workout
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Post a workout!Hope you are hanging in there Stephanie and able to get back on track with th... read more
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You're an Inspirationawesome workout Steph, getting excited for you and your triathalon :) on a workout
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Great PerformanceNice effort Steph! on a workout
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CongratsCongrats on the run. I love Raleigh! Be sure to sample some North caolina bar... read more
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You're an InspirationNice run Steph, way to keep pushing through the pain. I have to laugh every ... read more
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Great PerformanceGo Steph, Go Steph! on a workout
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You're an InspirationCongrats on hitting 1K! on a workout
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You're an InspirationYou go gal.. give yourself recovery days on a workout
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CongratsOutstanding running yesterday! Figures Sam would comment on the shoes! lol to... read more
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CongratsCongratulations Steph and Melodie, great job! on a workout
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Feel BetterHow you start to feel better soon! on a workout
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Nice Jobno kidding, its only in the high 80's this week and it feels amazing on a workout
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Nice Jobgreat way to blow off some steam! on a workout
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Nice JobNice job Steph! on a workout
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You're an InspirationGot experience though Steph, now you know what to expect, great job finishing... read more
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Great PerformanceWay to get your ride on Steph. . . .it's sweltering out there! on a workout
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Nice JobWay to get your run on Steph, in spite of all the challenges! on a workout
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CongratsCongrats on getting a run in! on a workout
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You're an Inspirationjust wow on the activity level so soon after surgery! on a workout
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Great PerformanceAWESOME 6miler. I always find that the first month of running in the heat si... read more
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Nice Joblook out world, steph is on the loose! so glad to see you tearing it up again on a workout
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CongratsSO FANTASTIC. Can't believe how far you have come since your surgery last year. on a workout
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Great Performancevery nice! on a workout
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You're an InspirationI wondered that same thing with p90x...how do you fit that into your schedule... read more
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Nice JobVery nice Stephanie, all your hard work shows and will probably continue to i... read more
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Nice Jobyou're gonna be doing swimsuit layouts by the spring you keep this up :) on a workout
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You're an InspirationYou really are getting your core in shape girl, I joined the Y today, was wro... read more
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You're an Inspirationgirlfriend you are kicking butt!! on a workout
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You're FunnyAwesome Steph on a workout
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You're an Inspirationgreat week so far. You are doing awesome on a workout
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Good LuckRock your 5k!!!!!!!!!! I smell a PR on a workout
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Good Lucki can see that this "weight loss" competition is heating up nicely. on a workout
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Great PerformanceYou are so ready for your upcoming race. Nice mileage this week. on a workout
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Great Performancedang, girl! that IS speedy!! way to go :o) on a workout
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Feel BetterYou rock, we are praying for you today. on a workout
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Nice JobI'm right there with you...amazing how easy it is to fall completely out of s... read more
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CongratsCongratulations of fighting through the setbacks to get back into training. ... read more
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Nice Jobway to go, rockstar. keep it going on a workout
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Good LuckYou're going to rock it! Hope this weekend brings some successful trainings.... read more
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Good LuckYou're going to rock it on your run this afternoon. It will feel so good to ... read more

