- Site:
- http://my703milejourneyandbeyond.blogspot.com/
- Miles:
- 4484 total / 3 in 2013
- Goal:
IM 70.3 Texas in 7:59 (beat my Cali 70.3 time), just be fit and healthy!
Stephanie rode: early spin session in...
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- 12 miles
- 00:45 time
- 16.0 pace
- 657 calories
- details
good
early spin
12
mi
00:45
16.0mph pace
early spin session in the living room since i couldn't get my butt outta bed at 5am to bike outside. that is all.
