Michael
Nice cool day. Good run, but road and trails were frozen
- Site:
- http://docondev.blogspot.com
- Miles:
- 421 total / 0 in 2012
- Goal:
750 Miles in 2012
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Michael logged 421 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 4.77 mi 00:40 08:27 pace
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FIT
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RUN
good 6 mi 00:51 08:30 pace
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RUN
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RUN
good 6.5 mi
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
good 7.5 mi 01:05 08:39 pace
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
good 3.5 mi
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RUN
good LeanDog - skip stadium 1.86 mi
Nice easy run outside. Fog is rolling in and temperature is dropping.
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RUN
good 1.42 mi
Nice run. Good weather.
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RUN
good 1 mi
Great morning. Easy mile. Getting muscles conditioned.
Michael
