Dmitri Zhuchkov ran: General aerobic run

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:03 time
  • 10:06 pace
  • 1031 calories
  •  
  •  
  • 0 ft climb
  • 162 max hr
  • 150 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:yl%7cijeqzvcmx%40azccfcebqdye%7bcbufrb%7bo%3fcbfwf%40_%40fgaat%40wxs%40jaoffy%40aqitwav%40ybdama%7e%40gbz%5bha%5dn%40afebbltzenwniacc%40gd%7d%40kfibojkbcgebgdob_ccbka%7degbyq%7b%40aaibodqayca%40cby%40ufojtficpa_bliewog%7d%40icqwahyavicv%40mcfbmgze_cdcabbcqftj%7bb%60dadzdj%3ffjqjaqapssfdazan%7eaddlqvadj%7c%40zgnc%60vt%40rhfbbup%40%7efvb%40%60bjaltlbn%40ffdctxnfrp%5edbp%40xbj%40hcjv%40%7cabh%5et%40bn%40jj%40%5ebalbpdrctjf%60%40jrdl%7e%40pn%40pbhe%7cehmtlb%40t%40zdan%40%5elh%40pclav%40hbje%7c%40fb%5dxcgfadp%40nh%40x%40ba%7cascpg%7c%40ec%60%40%7bbbi%40r%40acvyax_%40xq%40n_bx%40melgi%5cd%40aichq%40_%40yc_b%7dicf%7bz%7bbmlmje%5bwka%3f%5dwgdmo%40qcagm%40edqgbimcikhxezcdbpdbfb%40%7bcly%40  
Pirita 10 km 10.04 km 01:03 10:05 pace

General aerobic run

almost 2 years ago

Calories
1031