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Dej logged 385 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    alright Dumaguete Sports Complex 3 km 00:17 08:52 pace

    Dumaguete Sports Complex.. ran with the Kenyans for 2 rounds.indi ma agwanta..

  2. RUN
    00:32

    Tempo run

  3. RUN
    good 6 mi 00:58 09:42 pace

    3min recovery in some crazy winds..