Nice night, some serious wind, but good temps. Horrible leg pain so I cut it short! Joe diagnosed me with shin splints. Ibuprofen and ICE made a huge difference an hour later. Will try and get an a... read more
- Miles:
- 138 total / 0 in 2013
- Goal:
to run the Princess Half in Feb 2012
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Nikki logged 138 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
injured 1.52 mi 00:21 13:43 pace
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RUN
blah Round the block 2x 3.15 mi 00:41 13:08 pace
45 degrees. Didnt run nearly as far or long as I anticipated. Shins bothered me and my HR was elevated the whole time. Not sure when/how I'll be able to increase my distance again. Thinking ab... read more
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RUN
good 2.84 mi 00:38 13:20 pace
61 and humid. Who'd thought it was Dec 22nd?! Nice misting rain gave me that perfect wet dog odor. No cars about this am either! Might be an easy ride into work this am...
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wet dog odor - you are too funny, nikki. :)
over 1 year ago • Like
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RUN
good Around the block 2x 2.78 mi 00:40 14:15 pace
Nice 49 degrees this am. Stars were out and so was the crazy neighbor that drives laps around the block to try and figure out what you're doing. Does he think he's invisible?! It's 4... read more
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RUN
good 2.86 mi 00:38 13:12 pace
47 degrees this am. Nice run and I've picked up some speed from the treadmill I think. I went further in the same amount of time.
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Great!
over 1 year ago • Like
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RUN
good Treadmill 2 mi 00:30 15:00 pace
Weather outside was below my 40 degree threshold this morning so inside it was. I dont feel as though I got much of a workout compared to running outside. My bpm is much lower inside too.
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RUN
alright Treadmill 2.01 mi 00:29 14:33 pace
37 degrees outside? I'll try out the treadmill. At 7 yrs old, it's not the greatest, but better than doing stairs for 30 minutes and waking everyone up!! I prefer running outside anyday. ... read more
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37 degrees is balmy for running outdoors in Michigan. I am looking forward to a 8miler on Saturday at the temps in the morning - 19 degrees!!!
over 1 year ago • Like
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Oh Nikki, I can barely do anything under 50! So it is a lot of treadmill for me too. Especially since I have to run by 9, which is a lot later than your 4am! Good for you for getting it in.
over 1 year ago • Like
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If the sun is out and no wind....I LOVE 37 degrees.....but when its damp and windy no fun. I went inside today too....hey its all good to get your workout in.
over 1 year ago • Like
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Good job, dear Nikki!
over 1 year ago • Like
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RUN
2.69 mi 00:38 14:14 pace
Humid 61 this morning, is it December?! Nice run after many missed runs. Weather like this is encouraging.
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RUN
alright 1.1 mi 00:26 23:18 pace
Treadmill - yuck!
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RUN
good Tire Kingdom to home 5.33 mi 01:11 13:19 pace
40 degrees this am. Dropped the car off for an oil change and ran home. High heart rate the entire time so walk breaks were eminent. Now to get the dog to the vet an d put the turkey in the oven!
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RUN
good Neighborhood run 2.69 mi 00:39 14:32 pace
Muggy 69 degrees. Darn neighbors never reprogrammed their sprinklers with daylight savings! Was a sweaty run today in a tank and shorts no less. Weekend run is almost here...
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Nice Job:
way to go, nikki!
over 1 year ago
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Good job.
over 1 year ago • Like
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FIT
great wii dancing! Michael Jackson ... 00:30
SWEATY! I'm certainly going to take credit for that workout! Need to start working out more and eating less...
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way to go, nikki! :) every workout counts!
over 1 year ago • Like
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RUN
2.72 mi 00:39 14:23 pace
62 this am. Perfect weather, is it November?! Taking a week off was a bad mistake cardio-wise. Not excited about colder weather or the rush of the holidays with running mixed in...not enough hours ... read more
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True - but good job on getting back to it!
over 1 year ago • Like
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This weather has been amazing. Soon it will be cold though. Great job!
over 1 year ago • Like
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Well done, Princess Nikki!
over 1 year ago • Like
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RUN
5 mi 01:02 12:24 pace
Very hilly course! Glad I finished! I think only 3 HALF marathoners passed me and I'm pretty sure I passed all the walkers when they merged with us. Was hoping for under 60 minutes. My DH and ... read more
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Great job Nikki. Did you hit the blossom street hill?
over 1 year ago • Like
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Congrats Nikki, that's awesome!!!
over 1 year ago • Like
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You can absolutely do a half in February! Keep puttin' in the work like you've been doing and you will make it!
over 1 year ago • Like
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RUN
blah 2x around the neighborhood 2.75 mi 00:39 14:10 pace
Chilly 37 this am. Been slacking with my running. Calves have been really tight past couple of weeks. 8k this weekend will be very hilly and tough on the cardio. Will be excited to get back to the ... read more
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RUN
blah Fall Harvest 10k 6.2 mi 01:14 11:58 pace
Kicked my butt! Its done though. Much better than I thought. Stopped RunKeeper late as I forgot about it. Finished in 1:14:16. Forgot sports bra and Garmin watch (so no heart monitor) at home two h... read more
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RUN
alright through the neighborhoods 2.96 mi 00:42 14:20 pace
Pushed a stroller tonight. Holy cow, that's endurance! Especially after taking two run days off for being sick. (Amy, you're my hero for doing this all the time!) 10k on Saturday. Hope Il... read more
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Good Luck:
you rock, nikki!!! have a great race on saturday!!
over 1 year ago
- Show 2 more comments...
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I found it funny he wanted to maintain a conversation the entire time. That was worse than pushing him probably! lol "Mommy, do you see that house? Why didnt they carve their pumpkins yet? When are we going to carve our pumpkins?......"
over 1 year ago • Like
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Good luck at the 10k.
over 1 year ago • Like
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RUN
2.77 mi 00:41 14:45 pace
warm 62 this am. didnt want to get up at all, but did anyway.
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Some days it's hard for me to get out of bed and go for a run too. Good job getting it done.
over 1 year ago • Like
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Great job getting it done,Nikki!
over 1 year ago • Like
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I am with you, Nikki! Totally and entirely. My motto these days is 'do it anyway.' Lol
over 1 year ago • Like
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RUN
good My own neighborhood 10k 6.2 mi 01:27 13:59 pace
59 degrees today. Perfect temp. Neighborhood 10k complete! Had to get run in early again cuz DH has to work again this Sat. Rest for the wicked will come later...much later! Like after driving to C... read more
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Great job! Have fun later!
over 1 year ago • Like
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Great job - have fun at the race!
over 1 year ago • Like
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way to go, nikki!! hope you had fun with your little one.
over 1 year ago • Like
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walk
good at Charlotte Motor Speedway 3.57 mi 04:04
...with a 30 lb kid on my shoulders no less! We parked over a mile away, wandered around a while, made a live appearance on SPEED yesterday afternoon, then walked to our seats and back to the car!
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you rock. seriously.
over 1 year ago • Like
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Bummer, I had problems in the beginning of my training. Learned some good stretches and havn't had any problems since
over 1 year ago • Like
Yikes on the shin splints! Good luck wiht the doc.
over 1 year ago • Like