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- 14884 total / 5469 in 2014
Dink T. ran: 8am; Trails; stayed o...
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- 20 miles
- 02:55 time
- 08:43 pace
- 2261 calories
8am; Trails; stayed on first half of Mt Mist, mosty rocky single track; sunny and 64 at the start, 77 when I finshed, low humidity was wonderful; ran 4 with Marty Clarke and 17 with Tim Vinson; kept the pace going good, stayed focused and hammered the climbs good