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- 5255 total / 2029 in 2013
Dink Taylor ran: 6am; Eastern by-pass/...
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- 24 miles
- 03:03 time
- 07:36 pace
- 2365 calories
6am; Eastern by-pass/Hampton Cove Way 8 mile loop x 3; 62 and calm when I started, sunny and 80 when I finished; Did loops so I could pick up aid, used 3 Gu's and 3 bottles of Gu Brew; Ran in Nike Zoom Elite; pace felt easy, solid run