Dinah Olivia
I'm on a ship out to sea right now and so running on a treadmill is no fun! But I have to run! I want to train for a better half marathon this fall. I can't figure out how to do tempo runs on thi... read more
- Miles:
- 97 total / 0 in 2012
- Goal:
Take over the world. :)
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Dinah Olivia logged 97 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
alright 2 x 5k on a treadmill! It's b... 10 km
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Anyone have tips on core exercises other than crunches? I get bored with them....
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getting ready for the 1st Flying Pirate Half Marathon! AARRGGHHH!
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5 mi 00:45 09:00 pace
Good - feeling STRONG!
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alright First Marathon! Shamrock! 26.2 mi 00:05:30 00:12 pace
Much slower than anticipated, should not have chugged gatorade and shot block!
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tired Hillpoint Suffolk 4.5 mi 00:41 09:06 pace
Haven't run in a while! Early morning with the time change.
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5 mi
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3 mi 00:28 09:20 pace
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20 mi 03:30 10:30 pace
Long but i took it slow, went well! Better than expected!
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RUN
Dinah Olivia
Woooot!! Welcome to the club my friend!!! You are now and forever a MARATHONER! It was an awesome day wasnt it?!
about 2 years ago • Like
Great job marathoner !!!! You did great on a very tough day!!! Well done
about 2 years ago • Like
Hey is this the couple that my wife and I kept playing "frogger" with...passing then being passed? :) be cool if it is...
about 2 years ago • Like