Dimseng Nengminza ran: felt great today....l...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:30 time
  • 15:59 pace
  • 389 calories
  •  
  •  
  • 220 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:erb%7bcuzyopgdgig%5bb%7d%40hk%40%3fysoaoc%40g%40%7d%40wwcd_ae%40a_%40dqua%3fwp%40gbl%40cn%40rf%40t%60aihbfb%40%5e%5er%40vtn%40%3fri%5ewz%40elbcadkejt%40n%40p%40%60%40r%40z%60%40vb%40r%40%7cardzapevzxlzdlafndjhfj%40lm%40ra%3ftdlzrvbyd%40_%40divgqbifadbugm%40neapq%40n%7d%40b_amq%40%7ba_bisbmbciyc%40%5dksbm%40%5cqb%5doib%7daugk%40idgpetagl%40yj%40%5dna%40e%60%40%7c%40ta%7cdazen%5d%60%40aapaazqpqzo%40j%40_%40n%5dbsj%5bf%40c%40%5csd_%40cymc%40_%40e%5dbqbgwqsogm%40_ax%40a%40f%5bayi  
great 3.02 km 00:30 15:59 pace

felt great today....looking forward to tom hope to do 6 kms or more

  • Brojen N.
    Brojen N. Nice Job
    Nice Job:

    Oh yes I am looking forward to seeing your 6K. Rock the hills of Shillong Dimseng. You will do good. And am sure Gerald is surely proud of your runs.

    about 6 years ago