naki pace pa sa last runner ng race sa Tiende.. hehe.. He was an 73-year old man who ran with his apos and anaks. What a great influencer!
- Miles:
- 1314 total / 147 in 2013
- Goal:
To run in NY or Boston Marathon and Standard Chartered HK/Singapore Marathon and be an aquathlon before I hit 50!
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Entries
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RUN
good Phil Sports to Tiende 8 mi 01:35 11:50 pace
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8.06 km 00:55 10:54 pace
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good Ayala Triangle Grounds 6.34 km 00:53 13:21 pace
Nice run with friend, Aui. Bonus Tabatha c/o Ayala TRiads Family!
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good Clark 17.6 km 02:45 15:05 pace
Yey! Finished 31 loops of 2.2 = 68.2km. I could have done better but I'm sooo sleepy! Lesson learned: Get enough sleep!
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good Clark 36.6 km 05:00 13:11 pace
Fat ASS Run is amazing! Now I'm no longer guilty of the the calories I packed during the holiday season.
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swim
great NavyGym 1.2 m 01:00 80467:11 pace
I'm beginning to realize how relaxing swimming can really be.
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Peachy