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Doug logged 2274 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. FIT
    good Chest and Back 01:30

    Back to lifting weights....boy did I feel like a little sissy lifting today. It's gonna hurt so good tomorrow though, right?

  2. RUN
    great At the Gym 7 mi 01:04 09:08 pace

    Nice little jog this morning before lifting weights.

  3. RUN
    great bunch o'miles 22 mi

    Forgot to add in all the miles from this week.....22 all in total so far. Today was only 3 of it but I needed to post to keep track for the totals. Have a great day ya'll!

  4. RUN
    great Fire Dept 6 mi 00:55 09:12 pace

    Nice 6 mile run this morning at the fire dept. I had taken a couple days off from running so I was fully rested and had so much energy! Woot Woot.....hope you all have a great day!

  5. RUN
    great Fire Dept 5 mi 00:46 09:11 pace

    Got a nice 5 miles in today....happy running ya'll

  6. RUN
    good At the Fire Dept 6 mi 00:55 09:09 pace

    Great start to the week. I was only hoping to run 3 miles but then couldn't stop.....ended up with 6! Woot Woot! I hope the rest of my week goes like this. Anyways....hope you all have a g... read more

  7. RUN
    good Hotel Gym 4 mi 00:37 09:15 pace

    Woke up early at the hotel so I went to the fitness center. I hopped on the treadmill but everything was in French?!?!?! Good thing the other one was in english.....4 miles is 4 miles no matter w... read more

  8. RUN
    good Da Gym 3 mi 00:27 09:00 pace

    Yesterday: Just logging the miles for yesterday. Got up early and ran 3 on the gym treadmill....not much more time than that today.

  9. RUN
    great Gym treadmill 5 mi 00:46 09:11 pace

    I probably should have run outside today......smacking myself in the forehead! Went to the gym because I was planning on lifting weights but the trainer had a large class using the weights I wante... read more

    • Kelsie
      Kelsie

      Didn't he know you were coming?! Lol. Nice treadmill work regardless!

      5 months ago Like

    • Staci M.
      Staci M.

      You still logged the miles and that's great!

      5 months ago Like

    • Staci M.
      Staci M.

      So as you know...I will no longer be using Dailymile for reports or comment...just putting in miles to keep track of totals. I put all my reports on Facebook. If you use it...add me - Staci Master (apollwn.2010@hotmail.com). I have a pic of me holding Spider (so you know it's the right person). Thanks.

      5 months ago Like

  10. FIT
    great Shoulders/ Back 01:00

    Good time this morning at the gym. Lifted Shoulders and Back. Saw a few friends I hadn't seen in while which made the time fly by.

  11. RUN
    good Gym Time 3 mi 00:27 09:00 pace

    Short 3 at the gym after lifting.

  12. RUN
    good At the gym 3 mi 00:26 08:39 pace

    Just a 3 after lifting today! Nothing too special to report or than its DONE! Hope you all have a great day!

  13. FIT
    great Suns out Guns out 00:45

    Yup....arm day! Put in a nice solid weight session for the bi's and tri's. I might still be a fatty but i'm gonna be a strong fatty, hahahahaha

  14. RUN
    great Fire Dept 4.5 mi 00:41 09:11 pace

    At the Fire Station today so I ran this morning. I was only able to get 4.5 miles before we started to get busy. No worries though! Hope you all have a great day!

  15. RUN
    great Back at it 5 mi 00:46 09:13 pace

    Ok...so back at it for good now. I've decided I need to post more often to keep me accountable. I'll consider this Day 1....wish me luck ya'll!

  16. RUN
    alright FD Treadmill 3 mi 00:26 08:39 pace

    Wanted to run a bit more today but after two interruptions for medic calls I ran out of time after a pieced together 3 miles. Some days are like this I guess. Hope you all have a great day and an... read more

  17. RUN
    great Fire Dept 5.5 mi 00:51 09:16 pace

    Got to work and ran 5.5 miles before a medic run came in. Off to work now. Hope you all have a great day

  18. RUN
    great Treadmill at the Good Ole Fir... 7 mi 01:04 09:08 pace

    Put 7 on the treadmill this morning after checking the trucks. Nice way to start the weekend! Hope you all have a good one!

  19. RUN
    great At the FD 5 mi 00:47 09:24 pace

    Just a nice little run to start the day! Have a good one ya'll!

  20. RUN
    great At the Fire Station 8 mi 01:14 09:15 pace

    The run today was amazing.....not sure what I put in my cheerios but i just didn't want to stop. Hadn't had a run like this one in a long time. Have a great weekend ya'll!