Doug
At work and threw in todays Insanity...same thing all week. Not too bad but probably cuz its the recovery week. I've been doing great with Insanity....not so much on posting! Anyway...hope ... read more
- Miles:
- 1131 total / 168 in 2013
- Goal:
Run farther and faster
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Entries
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FIT
great INSANITY: Core Cardio and Bal... 00:38
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walk
INSANITY: Plyometric Cardio C... 00:42
Insane in the membrane...insane in the brain. Nice little workout this morning. Woot Woot!
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U are an insanity machine!!
9 days ago • Like
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You're Funny:
Ahhh I haven't done that workout in forever! Also, nice song reference. lol
9 days ago
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walk
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FIT
great INSANITY: Cardio Power & Resi... 00:40
Nice old fashioned sweat fest out in the garage! Thanks Shaun T for another badass workout! Hope ya'll out in DM land have a great day!
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Solid!!
11 days ago • Like
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FIT
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FIT
good INSANITY: Plyometric Cardio C... 00:42
Popped in todays Insanity. Not feeling it today though. I'm having a hard time finding any energy. Oh well..at least I still did it! Have a great day ya'll!
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Nice Job:
great workout Doug!!! You did it and didn't even feel like it...that's good stuff!! I need to be doing some of this myself.
16 days ago
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FIT
alright INSANITY: Cardio Power & Resi... 00:40
Didn't really have the energy for this one. Plowed through though. Major sweatfest today. Hope you all have a great day!
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FIT
good INSANITY: Pure Cardio & Cardi... 01:00
This is todays Insanity workout. took a quick break from this morning and then popped this sucker in. Pure cardio kicked my ass and then Cardio abs to finish it off! Needless to say....I'm ... read more
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FIT
great INSANITY: Plyometric Cardio C... 00:42
I had missed this one on Saturday so I had to make it up today. Came into work early to pump it out.
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FIT
great INSANITY: Cardio Power & Resi... 00:40
Is that all you got Shaun T??? Maybe you need to dig deeper! Woot Woot!
Hope ya'll have a wonderful day! - walk
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FIT
good INSANITY: Cardio Power & Resi... 00:40
I think I took too many breaks today.....That being said I did push it real hard and just think I wore myself down to quickly. Off to mow the yard. Happy Hump Day ya'll!
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FIT
great INSANITY: Pure Cardio & Cardi... 01:00
Feeling good today...lots of energy despite a horrible sleep last night. Starting to feel stronger and have more energy since starting Insanity. Hope you all have a wonderful day!
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what is insanity??
25 days ago • Like
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It's a workout video kinda like P90x
25 days ago • Like
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FIT
good INSANITY: Plyometric Cardio C... 00:42
I don't think I've ever sweat so much in my life! Tough one today and glad its done!
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FIT
great INSANITY: Pure Cardio 00:40
Popped in a little pure cardio to help me get moving today. Feeling my heart pump outside my chest right now. Woot Woot. Hope you all have a great weekend!
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walk
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FIT
good INSANITY: Cardio Power & Resi... 00:40
Nice workout today! Had me breathing hard and glad when its done!
- FIT
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FIT
great INSANITY: Plyometric Cardio C... 00:40
Nothing better than starting off the day with a ball busting Insanity workout. Dig Deeper!
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walk
good Around the hood with baby Eli 3 mi
Nice walk this morning with Eli. Perfect outside today and way to hard to stay inside!
Nice one!! You're not the only one sucking at posting recently!
4 days ago • Like • 1 person
I love Insanity! Great job!
3 days ago • Like • 1 person
Boom!!!
2 days ago