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- 8375 total / 1728 in 2013
Ultras, marathons, and more ultras. Oh, and to keep training through the Peace Corps.
Ashley ran: Instead of doing my t...
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- 10 miles
- 0:00 time
- 0:00 pace
- 773 calories
Instead of doing my track workout, I just did it on the river. A little overly windy, but other than that, quite pleasant. 5x1200 with 800 rest in between. Good stuff.