Drew Manese ran: I felt extremely slow...

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  • 2 miles
  • 00:16 time
  • 07:12 pace
  • 158 calories
  •  
  •  
  • 22 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah MTKG Training Route 2.26 mi 00:16 07:12 pace

I felt extremely slow for the first mile or so. I just felt kind of off. I've got a slight cough/cold creeping up on me so I felt like I was breathing through a straw. When I checked my stopwatch after mile 1 however, I noted that I was on pace to beat my personal best. I was perplexed. I felt slower than ever. My second lap was no better. Pace dropped off considerably. My knee started acting up with a quarter mile or so left, so I didn't even sprint it out. Imagine my amazement when I looked down to see I'd bested my own personal record by 2 seconds. I was stunned. All the wheezing and foot smackin' and I came up fast?

If it weren't for the knee pain, I would've been thrilled. Instead I walked around cursing my gimpy joint.