Drew Manese ran: Felt outstandingly fa...

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  • 2 miles
  • 00:16 time
  • 07:13 pace
  • 158 calories
  •  
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  • 22 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good MTKG Training Route 2.26 mi 00:16 07:13 pace

Felt outstandingly fast today. Extremely smooth and quick footed. Buuuuuutttttt my freaking knee pain popped up a little after mile marker 1. Slowly crept in and stuck with me pretty good the rest of the run. I literally had to gut through the last half mile. I finished as hard as I could on a gimpy limb.