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- 3100 total / 0 in 2014
3:30 marathon. 2,000 miles in 2012.
Alyssa ran: WAAAAA!! My planned 7...
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- 20 miles
- 02:40 time
- 08:00 pace
- 2079 calories
WAAAAA!! My planned 7-mile run turned into the 20-miler I wanted to do this weekend (and my new fastest 20-miler at that!). This was one of those runs where you can just tell during the first few miles it's going to be good one. I only had one GU on me and a small handheld of plain water, but I figured it'd make me stronger to do one long run not really fueling. I started seeing stars & slowed it down the last few miles, but otherwise this run felt unusually great. NOWWWWW... it's MFing TAPER TIME!!!!
8:04, 7:55, 7:53, 8:06, 8:11, 7:58, 7:53, 7:57, 7:46, 7:48, 7:46, 7:45, 7:59, 7:58, 7:54, 8:01, 8:14, 8:19, 8:10, 8:29