Site:
http://www.nfracers.com
Miles:
11648 total / 1350 in 2013
Goal:

3/16-Team R4V 1/2-Washington, D.C. [done!] 6/28-sprint tri-Tupper Lake 8/4- NF 10K 9/1-18.12 10/6-Diva 1/2 - Sole Sisters

Diantha Velasquez did a core fitness workout: P90X2: Shoulders & Ar...

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great P90X2: Shoulders & Arms + AbRipperX2 01:10

P90X2: Shoulders & Arms + AbRipperX2.....feels good to lift!

10 months ago