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- 19187 total / 1797 in 2015
2015 Goals: Syracuse half marathon 3/22 18.12 8/30 Mohawk Hudson marathon 10/7 in hopes for a BQ Of 3:55 or better!
Diantha Velasquez did a core fitness workout: Insanity: The Asylum-...
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Insanity: The Asylum-"Back to Core"...torture...