Miles:
819 total / 0 in 2018
Goal:

I ran my 2nd 1/2 marathon in Jan. in 2:29. I ran my third one in July in 2:25. I am also going to do a Spartan Sprint Oct. 19th!! We'll see how that goes.

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Dianna M logged 819 miles.

Last workout almost 3 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    great Hills again 2 mi 00:27 13:42 pace

    Nice morning. Not nearly enough of a workout to burn off those calories from this Thanksgiving

  2. RUN
    great Alabama killer hills! 2 mi 00:27 13:20 pace

    These were some crazy hard hills!

  3. RUN
    great Beach! 3 mi 00:38 12:40 pace

    I'm visting my daughter and son in law in Pass Christian so I seized the opportunity to go for a run at the beach. Got to see the sun rise as well.

  4. Shared Photo

    run at the beach in Pass Christian

  5. RUN
    good walk/run/walk on hills 3.36 mi 00:50 14:52 pace

    went a little farther

  6. RUN
    great walk/run/walk on the hills 3.27 mi 00:51 15:27 pace

    fabulous!

  7. RUN
    great walk/run/walk on hills 3 mi 00:45 15:00 pace

    not as sore

  8. RUN
    great hills 2 mi 00:30 15:00 pace

    Ran two miles on the hills again. Still sore from last run but getting better.

  9. RUN
    great on my hills 2 mi 00:30 15:00 pace

    I'm not sure of the time. It was probably less but I'm just not worried about it. Haven't run in about 4 weeks but I have been doing cardio and strength at home so I was very pleased... read more

  10. walk
    great Walk on the hills with my dad 2 mi 00:36 18:07 pace

    Love the progress my dad is making

  11. walk
    great Walk on the hills with my dad 4 mi 01:21 20:15 pace

    My dad was whooped. It's the farthest he's gone yet!!

  12. RUN
    good Wells Fest 5k race 3.1 mi 00:38 12:15 pace

    Not my best time for sure but I'm glad I did it. I will get back in shape! I'm signing up for another race in 4 weeks so we'll see how I do then.

  13. RUN
    alright park 3.1 mi 00:41 13:04 pace

    Not thrilled about this run. But at least I did it.

  14. walk
    great Walk on the hills with my dad 3.3 mi 01:05 19:41 pace

    We went farther today and despite my dad's grumbling(not really) he still managed to walk faster than one of his 3 mile walks.

  15. walk
    great park 0.5 mi 00:10:00 20:00 pace

    warm up/cool down

  16. RUN
    great at the park 3 mi 00:35 11:41 pace

    Better still!

  17. walk
    great Walk on the hills with my dad 3 mi 00:57 19:03 pace

    Dad is doing great! got it under an hour again!

  18. RUN
    great parp 3 mi 00:36 11:55 pace

    Soooooooo much better! Glad to see my time is getting better.