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Diane logged 6 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright 2.5 mi 00:30 12:00 pace

    3/2 interval at 5.5 mph/ 4 mph. I think I will leave it at this pace until I feel good running for an hour at a 3/2 interval

  2. RUN
    alright Treadmill 3.15 mi 00:41 13:00 pace

    Slow starting but at least I got to the gym and started training! I ran 3/2.