Miles:
5859 total / 1755 in 2014
Goal:

Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

Diane S. ran: Gorgeous weather! Not...

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  • 7 miles
  • 00:58 time
  • 08:34 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.81 mi 00:58 08:34 pace

Gorgeous weather! Not humid. Lovin' it.

  • Heather
    Heather

    Wasn't it great this morning?

    over 2 years ago Like

  • Diane S.
    Diane S.

    YES! Kept thinking, "this is what summer is supposed to feel like!" I wanted to run another mile but had to cut it short to get my kid to her first captain's practice for xc. No doubt that is gonna be an ugly run for her...gotta have the chiro on speed dial. :(

    over 2 years ago Like

  • Miguel R.
    Miguel R.

    Nice! I can see how the better weather triggered a faster pace...

    over 2 years ago Like1 person

  • Tracy
    Tracy

    I wish I would've ran this morning.... it was really nice! Hopefully it will be the same tomorrow morning.

    over 2 years ago Like