Miles:
3047 total / 786 in 2013
Goal:

Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

Diane S. ran: Needed to clear out m...

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  • 10 miles
  • 01:28 time
  • 09:10 pace
  • 1143 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 9.63 mi 01:28 09:10 pace

Needed to clear out my head so added an extra route but turns out they were paving that area...somehow I tripped hard and was going down in slow motion. It was surreal cuz I was anticipating the cement hitting my face. Ugh. So lucky a tween was there waiting for his bus. I reached for him and he was able to grab me just before I hit. Whew.

12 months ago

  • Miguel R.
    Miguel R.
    Miguel R.

    Man I know this was not funny but it made me laugh :) sorry about that :) glad you didn't hit the cement in the end! ...Great almost 10 miler run!

    12 months ago • Like • 1 person

  • Caroline L.
    Caroline L.
    Caroline L.

    Wow- sorry you almost wiped out. It's the worst when you feel yourself falling :(

    12 months ago • Like • 1 person

  • Katie
    Katie
    Katie

    Oh no! Glad you're ok!

    12 months ago • Like • 1 person

  • Diane S.
    Diane S.
    Diane S.

    I'm positive it looked funny b/c who d/n laugh at a pratfall? :) I think I'll wait til school is out b4 I run that new route again!

    12 months ago • Like

  • Demetris C.
    Demetris C.
    Demetris C.

    Oh no! Glad someone was there to prevent you from hitting the ground. Nice miles!

    12 months ago • Like • 1 person