Miles:
3041 total / 780 in 2013
Goal:

Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

Diane S. ran: TM warm up.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:17 time
  • 09:42 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.75 mi 00:17 09:42 pace

TM warm up.

about 1 year ago