Diane
Either it was the hot weather, or just random meh-ness, but every step of this sucked. Gave up and caught the bus home.
- Site:
- http://www.reachpilates.co.uk
- Miles:
- 352 total / 62 in 2012
- Goal:
Winter Goals: Run 50 miles in one calander month; PR 10k under 1 hr (currently 1:04:21); Build longest run distance to 10 miles.
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Entries
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RUN
alright Bishop's Park 1.75 mi 00:19 10:51 pace
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FIT
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http://www.youtube.com/watch?feature=player_embedded&v=7-HHbEOAbm8
You'll have noticed I've been doing a lot of yoga lately - this is why. My idea was to have a goal pose to help motivate me fo... read more2 people liked what Diane said -
FIT
good Ashtanga Primary Series 01:15
This was my first ever led class - I loved it. I nearly died though! It's certainly going to help me build more stamina ;)
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Ooh I love astanga classes. I couldn't believe how achy I was the day after my first 90 minute class!
4 days ago • Like
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FIT
great Pilates 00:45
I've blocked out my schedule on Mon and Thurs mornings at 9 to do pilates - it really is time to get off my butt! Having a goal to work towards always helps, so my challenge is to master this exerc... read more
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Nice job, Diane! I'm with you, I'm so much more focused when I'm working toward a goal.
6 days ago • Like
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Lol! It's not as hard as it looks :) For me, it's having the strength in the upper abdominals to get back up - you need to practice in full extension, and often we don't go down past horizontal (eg cause the floor is in the way) so we're not strengthening the outer range.
5 days ago • Like
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RUN
Bishop's Park 3.78 mi 00:38 09:55 pace
Ugh. Ran a minute slower than last week and felt a hundred times worse! Bring on the new week and let's forget about this one ;)
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#dailymission I grew up near the bush, so I reckon pretty good! I can find water, track a little bit, build a fire (if I have matches) and a shelter and identify edible plants :) That's not to say ... read more
2 people liked what Diane said -
This is so me.
7 people liked what Diane shared -
FIT
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RUN
great Bishop's Park with Sweatshop 3.78 mi 00:37 09:44 pace
Sunny!! This might be my fastest non-race run yet, tailing the fast people again :)
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Nice Job:
Congratulations! Always a great achievement when you hit a good time :)
14 days ago
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@Simon: haha - yeah, it's definitely been a cross-training kind of few months! Trying to keep my mind off the fact that I couldn't run - gah!
13 days ago • Like
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Woohoo! It's fun to get faster, that's for sure!
13 days ago • Like
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FIT
great Rock Climbing with Neil 00:45
New bouldering centre opened up the road from us - so handy, awesome fun!
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That does sound like fun! Where about Is the centre? I wouldn't mind trying climbing!
15 days ago • Like
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Oh that sounds like a fun time!!
15 days ago • Like
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Nice Job:
Nice! I used to climb until i hurt my shoulder (and which keeps coming back). So i took up running! :)
15 days ago
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@Laura: it's right by Parson's Green tube, Urban Ascent. Westway might be better though if you've never climbed before - rope climbing is a bit less scary!
14 days ago • Like
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FIT
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Nice Job:
Nice one Diane, good luck with the rest of it!
19 days ago
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RUN
good Eastbourne Foreshore 2.4 mi 00:25 10:13 pace
Much better weather than yesterday, so we went a little bit further. Didn't want to push it though when I haven't run for 2 weeks before yesterday. Foot seems to be all better - training back to no... read more
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RUN
alright Eastbourne Foreshore 2.1 mi 00:22 10:28 pace
Brrrr. Spitting rain, cold winds, remind me why we go to the seaside again??
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FIT
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P.S. Not running (again) this week due to some stupid thing in my foot. Physio said rest (gah rest) for a week. Seems to be getting better, so I'm just focusing on the yoga! Wouldn't have been runn... read more
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@Velvet It's tendonitis/pinched nerve/something going on which is inflaming the distal, lateral region of the 1st metatarsal. Have to keep pressure off the area, so no standing up on the balls of my feet, no lunges, no running, etc. Physio thinks it was likely aggravated by doing the two ballet classes in a row, although it didn't crop up for a few days afterwards.
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FIT
good Yoga 15 mins a day 00:15:00
Now that I've proven I can do it for a whole week I'm going to stop posting - I just wanted to see them all in a row! I've tried to do this so many times, it seems the secret was to set a real goal... read more
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Fascinating! ;-)
27 days ago • Like
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FIT
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FIT
Diane
Loading people...
The girl done good!! You're very bendy!
5 days ago • Like • 1 person