- Site:
- http://www.reachpilates.co.uk
- Miles:
- 559 total / 102 in 2013
- Goal:
2013 goals: Run a mile a day, or equivalent, with minimum one run per week. PR 10k under 1 hr
Track and share your training!
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Entries
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FIT
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FIT
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Nice stretching Diane. Happy Monday :-)
4 days ago • Like
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RUN
Club run 3.73 mi 00:36 09:31 pace
Brunch after the run at the home of one of the members - it was lovely! We rotate it about once a month or so, my turn next I think.
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FIT
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RUN
Wednesday is for hills. 4.5 mi 00:45 10:00 pace
Got distracted and left it a bit late to get out to the Common, plus it was rubbish weather. So I plugged in a random hill program on the treadmill at work. Glad my ipod was working, it was b-o-r-i... read more
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FIT
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RUN
good Club Run 4.33 mi 00:43 09:55 pace
Fun in the sunshine. Biggest club turnout ever, 23 people. The coffee shop didn't know what hit them when about 18 of us turned up there!
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Great stuff
12 days ago • Like
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How fun!
12 days ago • Like
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How fun! Great miles, too!
12 days ago • Like
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FIT
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RUN
good Speedwork in the Park 3 mi 00:30 10:00 pace
This was supposed to be hills, but speedwork is quicker (hahaha) and I didn't really have time to go to the hills. It probably isn't 'proper' speedwork, I just ran up and down o... read more
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10k is July 6th in Richmond, then my Ragnar relay is Sept 20/21.
16 days ago • Like
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FIT
- RUN
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Ok, so I don't repeat my error ...erm... 'gift' of Monday and end up lost running up a mammoth hill again, anyone know Shrewsbury running routes? Can I run along the river? We'r... read more
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RUN
good Bath 3.1 mi 00:32 10:13 pace
Missed my Sunday morning run due to too much fun on Saturday night, so I brought my running gear to Bath. Had a great mile along the very pretty towpath, then it ran out and I thought I'd just... read more
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If it says Hill, stay the HELL away. Good job though, and super dedicated taking your gear with you :)
23 days ago • Like
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FIT
good Modified Primary 00:50
I've missed this so much! It's still recognisable as Primary, but hopefully my drastic modifications will prevent last year's tendinitis issues returning.
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One day we will :) I'll toddle over your way and we can do yoga in the park this summer sometime!
30 days ago • Like
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Spring/summer is here so a great time to restart the training Diane... I love yoga, but find that whenever I do it it triggers my knee niggle off. I definitely think it's the yoga, and not the running... Blah :((
30 days ago • Like
- RUN
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FIT
good Pilates 00:30
Been a slack week for me this week, playing tour guide for my mum on her first visit to London. Suddenly there doesn't seem to be enough time in the day!
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I bet you've done tonnes of walking tho... At least one session is in!! Enjoy the sunshine Diane :)
about 1 month ago • Like
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FIT
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RUN
- FIT
Diane
Diane
Nice class Diane... Better than being outside!!!
about 11 hours ago • Like