Site:
http://www.reachpilates.co.uk
Miles:
840 total / 56 in 2014
Goal:

2014 goals: Run a mile a day, or equivalent, with minimum one run per week. Run my first half marathon. 10k PB - 59:19 5k PB 28:46

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Diane logged 840 miles.

Last workout 20 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright Club run 2.42 mi 00:27 11:09 pace

    It was hard, but not horrendous.

  2. Signed up for the Kew Gardens 10k in September today - first race of the year! (lame!)

  3. FIT
    good Modified half primary series 00:30

    First 'proper' (heavily modified) practice in a year, since I injured my shoulder. I can't say I've been particularly committed with recovery and rehab, so I only have myself to... read more

  4. RUN
    Deauville Foreshore 3.15 mi 00:33 10:28 pace

    Much better than Monday, this run felt more like old times. I took a couple of short walk breaks but also managed a couple of strides on the final stretch too. Maybe the comeback won't be quit... read more

  5. RUN
    Deauville Foreshore 4 km 00:28 11:15 pace

    Easing back into things.

  6. RUN
    good Club run 3.6 mi 00:40 11:06 pace

    Just proving I haven't died or emigrated.

    A lot of my workouts have been stymied though, as we were kicked out of our studio with two weeks notice at Easter time. It's been a bit horren... read more

  7. RUN
    Club run 4 mi 00:43 10:45 pace

    Made it back to the shop just as the first drops of rain fell, always a bonus!

  8. RUN
    good Club run 3.8 mi 00:40 10:31 pace

    Raining when we started out, then cleared up to be icky muggy and steamy - I'm sure it made it harder to breathe! Glad to have it done though.

    • Li V.
      Li V.

      Ah, humidity, an added layer of difficulty for a run. Nice job getting through it!

      5 months ago Like

    • Steve
      Steve Nice Job
      Nice Job:

      At least there was no wind, I really hate wind. Well done Diane!

      5 months ago

    • Andrea S.
      Andrea S.

      Nice pace for tough conditions.

      5 months ago Like

  9. FIT
    good Ballet 01:00

    Dance dance dance.

  10. FIT
    good Ballet Class 01:00

    Seems all I've done this week is lots of ballet - well there's worse ways to spend a week!

  11. FIT
    good Ballet class 01:15

    Still having loads of fun!

  12. RUN
    Club Run 3.8 mi 00:38 10:00 pace

    Nearly didn't go, dragged myself out of bed. Then ended up making a new friend and having a great brunch with the gang afterwards. Maybe I should write that down in a note for next Sunday morn... read more