Diane rode: Fun to watch Lagat wi...

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  • 22 miles
  • 01:15 time
  • 17.6 pace
  • 806 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spin Workout watching Worlds Indoor Track championship 22 mi 01:15 17.6mph pace

Fun to watch Lagat win the 3,000 meter in 7:37 and just pull away in that final 200 meter! USA women won the 4 x 400 meter relay! Woo hoo, no dropped batons this time!

Calories
806