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Diane logged 710 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    great Onondaga Park 10 mi 01:40 10:00 pace

    Last "long" run before Can Lake 50. Still feeling pain in foot. Taking Monday and Tuesday off and doing short runs on Tuesday and Wednesday. Getting anxious and excited about the Can L... read more

    • Ro
      Ro

      Nice pace, Diane! You rock!!

      over 6 years ago Like

  2. RUN
    great Neighborhood run before work 5 mi 00:48 09:35 pace

    Comfortable pace, great company, couldn't ask for a better way to start the day!

  3. RUN
    great Bread Run Half Marathon 13.1 mi 02:14 10:13 pace

    Great long run...nice course. Ran with my friend Melissa. It was her first half and I got to pace her. Lots of fun!

  4. RUN
    alright treadmill run 7 mi

    Pressed for time today. Had to cut run short.

  5. RUN
    great Neighborhood run 5 mi 00:52 10:24 pace

    Relaxing run before work.

  6. RUN
    good Long run 14 mi 02:42 11:34 pace

    Felt good. Excited about tonirriw's run. Start my taper on Monday.

  7. RUN
    great Run at work 6 mi 01:02 10:18 pace

    Great hill route. Felt good to get a run in in the middle of the day. Relaxing!

  8. RUN
    great Recovery run after work 5 mi 00:54 10:47 pace

    Nice way to unwind after work. Beautiful day. Nice route that I don't get to run much.

  9. RUN
    great Manlius hills 30 mi 05:47 11:34 pace

    Great long run. Tried the run 2 miles and walk 1 minute strategy. Worked great! My legs felt fresh longer and my feet didn't hurt as much as usual on a long run. Very excited! I felt bett... read more

  10. RUN
    alright Neighborhood 6 mi 01:03 10:32 pace

    Still feel sick to stomache from illness. Legs felt good. Nice breeze today. My dog was having motivational issues today. Just wanted to stop every half mile or so for a pet and some encouragem... read more

  11. RUN
    good Cicero morning run 7 mi 01:15 10:42 pace

    Better run today but still feels like its been a while. Back to morning runs before school day starts. Nice way to start the day.

  12. RUN
    alright 5 mi 00:51 10:15 pace

    First run after taking 6 days off for illness. Feeling better but really feeling the effects of taking time off and being sick.

  13. RUN
    great OBX by the beach 7 mi 01:10 09:59 pace

    Great morning run! Cleanest run in quite some time. My pace was consistent, my body stayed loose, and I enjoyed the scenery. Great way to start the day!!!!!!

  14. RUN
    Run through wildlife conserva... 17 mi 03:10 11:11 pace

    Beautiful trail run, but still feeling the effects of rough long run last week. Got cold chills around mile 11 and again around mile 15. Legs felt good though. Two days off did wonders for me! ... read more

  15. RUN
    alright Treadmill run at hotel 7 mi

    Yuck! Running while traveling is not always easy or enjoyable!

  16. RUN
    good Hotel treadmill run 7 mi

    On my way to OBX for a family vacation. Feeling better.

  17. RUN
    blah Treadmill 5 mi

    Recovery run. Really took it easy. Walked a little. Still felt fatigued from long run.

  18. RUN
    tired Long run Onondaga Park 22 mi

    Ugh! Dehydrated by the end and my feet were killing me. Slept for two hours when I got home. Had a horrible headache. Worst long run ever for me!