Dianasaur Kitching ran: on 01/26/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:46 time
  • 12:38 pace
  • 360 calories
  •  
  •  
  • 84 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_wmmer%7cequ%3fxhbbe%40hdf%40anihi%40occpqaepeh%3f%7dc%3fke%3fwgbcf%40%60odbujbbe%40fdj%40anifiboeapocepehaideaygbcrhzd%40dbzdaf%40hxalehkbk%40%5bcepoidbabjqeaadiaqgbe%3fcdapkcd%40draadjbrbfec%60bdtfh  
good Wilson Park x3 3.6 mi 00:46 12:38 pace

4 months ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
360