Diana Hoyt did a fitness workout: Did 10 min warmup on ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:45 time
  • 10:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.5 mi 00:45 10:00 pace

Did 10 min warmup on treadmill, 20 min on bike and 15 min muscle toning

over 1 year ago