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Diana logged 519 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. VELO
    great Recumbant bike 6 mi 00:30 12.0mph pace

    Good workout

  2. VELO
    great Recumbant bike 6 mi 00:30 12.0mph pace

    Great morning workout!!! WOOT!!!!

  3. FIT
    great Olympia Gym 00:15:00

    Little bit of this...

    • Diana H.
      Diana H.

      15 min on elliptical, 20 on recumbent bike and 15 on treadmill. Nice workout!!

      about 2 years ago Like

  4. walk
    great Walk Duncan Lake Rd 2 mi 00:50 25:00 pace

    Superb morning for a walk! Cool, sunny and no bugs!!!

  5. VELO
    great Olympia Gym - 6.7 mi 01:00 6.7mph pace

    Recumbant bike for 30 min, 10 min on rower and 20 min on muscle toning machines

  6. FIT
    great My Office - mini stepper - 35... 00:35

    Mini stepper, 35 minutes - 1523 steps! Worse than the dreadmill and elliptical put together! B-O-R-I-N-G! But- I did it. Hoping to work up to 45 min to 1 hour.

  7. VELO
    great Olympia Gym - Elliptical and ... 11 mi 01:00 11.0mph pace

    Did 15 minutes on elliptical and 45 on bike. Good workout!

  8. FIT
    great My office, Mini stepper 00:30

    1334 steps, 30 min, 194 calories

  9. walk
    good My Gym treadmill 20 min, recu... 4.8 mi 00:45 09:22 pace

    Good workout but I started to fizzle too soon.

  10. walk
    great My Gym - treadmill 1.45 mile,... 6.65 mi 01:00 09:01 pace

    Super workout!

  11. FIT
    great My Gym - treadmill 2.96 mi 01:00 20:18 pace

    FANTASTIC power walk. Walked at 10-12 incline, 3.3 to 3.8 for entire walk!! Also used hand weights (5 lb each).

  12. FIT
    great My office - actually mini ste... 00:30

    Nice to get the blood moving after a great lunch!

  13. VELO
    great Olympia Gym, Recumbant bike 4... 7.87 mi 00:55 8.6mph pace

    Goooood workout!

  14. walk
    great 2 mi 00:45 22:30 pace

    Fantastic workout. 10 to 12 incline at 3.5 for 35 min of walk (5 warmup, 5 cooldown) burned about 365 calories (according to treadmill). That might be a mouthfull of pecan pie! Thankfully, I am c... read more

  15. FIT
    great My Gym - did a "circuit" this... 00:25

    Short on time so I did an intense 5 min each on elliptical, recumbant bike, treadmill, upright bike, hand weights - Phew!!!!

  16. walk
    great Olympia Gym 5 mi 01:00 12:00 pace

    Recumbant bike 20 min, rower 10, tone 30. Put some gumption into it tonight :o)

  17. walk
    great My Gym treadmill, recumbent b... 6 mi 00:45 07:30 pace

    Went great. So glad for time change!

  18. FIT
    great 4.5 mi 00:45 10:00 pace

    Did 10 min warmup on treadmill, 20 min on bike and 15 min muscle toning