Diana
4/1's felt great. Nice cool weather.
- Site:
- http://www.dianagardner.blogspot.com
- Miles:
- 3244 total / 532 in 2013
- Goal:
Run a marathon before I turn 40!
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Entries
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RUN
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great Chico 8 mi 01:24 10:31 pace
Melissa convinced me to do 4/1's again. It felt great! Ran up past the gas station and back.
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VELO
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good Night run 3.1 mi 00:34 10:49 pace
Heavy legs probably from earlier spin class and my last run of 15 miles.
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great Green River Marathon Relay 15 mi 02:52 11:28 pace
Beautiful day and beautiful route for a 15 miler. Ran the last half+ with LaRee and Errol while they ran the full. This is my longest run to date! Feet started feeling tired the last couple of mile... read more
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great Group run to Poulsbo 8 mi
Awesome point to point run with the whole big group starting from my house and ending at Lion's park for me. Everyone else had shorter/longer distances. Was great having Eileen back in town to... read more
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great CC Trail 3.1 mi 00:33 10:35 pace
Decided to forego Yoga since I'm fighting a cold. Running made me feel better :)
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great after race 3 mi
Ran another 3 miles with LaRee afterwards. Better than trying to get it in later. We ran back down to Evergreen park, to the bridge, to the fountain park and back.
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great Armed Forces 5k race 3.1 mi 00:29 09:13 pace
The last time I did a race by myself was back in September. I put no pressure on myself and wanted to just enjoy this race and run the whole way through (I usually do my intervals). It felt great! ... read more
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Diana
Thanks Di, it was great being with you all.
24 days ago • Like • 1 person
Nice run Ladies! Awesome that you have such a good group
24 days ago • Like
Sad I missed it. I'm finally feeling a little better- was sick for well over a week! :(
22 days ago • Like