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Diana logged 3438 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great TM 3.1 mi 00:32 10:11 pace

    3/1's. Got 'er done.

  2. RUN
    great tm crosstraining 4 mi 00:36 09:05 pace

    Ran 3 min Followed By 1 Min Of Strength Training Throughout. FelT Great And Super Sweaty!

  3. RUN
    great Loop around town 7 mi

    Love the evening runs! Melissa joined me for the first 4.5. Hit Silverdale way for the rest since it was dark by then.

  4. RUN
    great Fairview Track 3.1 mi 00:30 09:47 pace

    Perfect running weather this morning :) Did some speedy walking with Tristalene and Sandy before starting my run. Boy are my abs sore from yoga yesterday. It hurts to cough!

  5. FIT
    YMCA with Kathy 01:00

    Haven't been in a long time! I had the night off so jumped at the chance. Super hard and sweaty workout. I need to come back more often to get stronger.

  6. RUN
    good Myhre to Fairgrounds and arou... 6 mi 01:03 10:28 pace

    First half went well, then got tuckered out the last half. 3/1's

  7. RUN
    great The Ridge 3.1 mi 00:32 10:11 pace

    Nice neighborhood 5k felt great.

  8. RUN
    alright Night run with Honeybob 3.1 mi 00:35 11:18 pace

    LOVE running on dark summer nights. Started out very slowly with the hubs. Legs were feeling a bit heavy also so took it easy.

  9. RUN
    good Around Dyes Inlet 20 mi 03:42 11:06 pace

    Holy hot Batman! Felt so good finishing a 20 miler, especially the challenge of doing it solo and in a new area I've never run before. The hills were definitely good training. Had to make a bi... read more

  10. VELO
    good Skatepark Trail 5 mi

    Putting in and taking out the signs for the Stake YW Virtue Run 5k.