Site:
http://ddkurcfeld.com/
Miles:
2073 total / 533 in 2013
Goal:

Get stronger. Run a faster half marathon, run a full marathon in 2013, do a triathlon, and run a 50K for my 50th bday. One day say I'm a triathlete! :D

Diana Kurcfeld walked: Gorgeous day...sunny ...

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  • 3 miles
  • 00:55 time
  • 20:00 pace
  • 271 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good cool down/get around 2.75 mi 00:55 20:00 pace

Gorgeous day...sunny with low humidity. Had to enjoy it while it lasted. Tomorrow is back to hot & steamy!