Site:
http://ddkurcfeld.com/
Miles:
2947 total / 403 in 2014
Goal:

Get stronger. Run a faster half marathon. Run a full marathon. Do an Olympic tri & DU. Run a 50K. Bike 50 miles. Have fun! :D

Diana Kurcfeld walked: Gorgeous day...sunny ...

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  • 3 miles
  • 00:55 time
  • 20:00 pace
  • 271 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good cool down/get around 2.75 mi 00:55 20:00 pace

Gorgeous day...sunny with low humidity. Had to enjoy it while it lasted. Tomorrow is back to hot & steamy!