Site:
http://ddkurcfeld.com/
Miles:
2073 total / 533 in 2013
Goal:

Get stronger. Run a faster half marathon, run a full marathon in 2013, do a triathlon, and run a 50K for my 50th bday. One day say I'm a triathlete! :D

Diana Kurcfeld ran: Track workout #2. Dec...

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  • 1 miles
  • 00:15 time
  • 13:10 pace
  • 103 calories
  •  
  •  
  • 82 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Track workout #2 1.12 mi 00:14:45 13:10 pace

Track workout #2. Decided to do another mile after the group finished the 100s/200s workout. Went really slowly so we could practice pacing and so another friend could keep up for one of the laps. Managed to get total of 3.21 miles today. WOOT!

10 months ago via Garmin