Miles:
1153 total / 113 in 2013
Goal:

A 1500 mile year. My slow start is no indicator of the strong finish to come.

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  • 7 miles
  • 01:12 time
  • 663 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great New loop 3.72 mi 00:38 10:05 pace

    Awesome morning. Started with a nice breeze, ended with rain...of which I only got 3 drops, lol! Happy Wednesday! :)

  2. RUN
    great To the tracks 3.42 mi 00:34 10:03 pace

    Fun run, nice weather! I'm tired of inclines though, lol! Think I'll run flats for a while. Happy Tuesday :)

  3. RUN
    great Beach to Bay 4.32 mi 00:43 10:03 pace

    Well, if I'm not consistent, I'm consistent, lol! :) This Beach to Bay had a complete different feel to it...not the race, but the teams / relationships. I don't think we've e... read more

    • Staci M.
      Staci M.

      Awesome!!

      4 days ago Like1 person

    • Clay B.
      Clay B.

      Glad it went well. We also had a great group of friends who train and race together, my fifth year on the team. If you enjoy B to B, you should look into getting a team for Texas Independence Relay in March. Ten of us race this 200 mile event from Gonzales to San Jacinto memorial every year.

      4 days ago Like1 person

    • Flipflopforum
      Flipflopforum

      Great stuff Texas!

      4 days ago Like1 person

    • Diana B.
      Diana B.

      Thank, y'all! Clay, I have friends that do TIR and say it's a blast. Definitely want to run it!

      2 days ago Like

  4. RUN
    great 2.88 mi 00:29 09:54 pace

    Morning quickie! Happy Tuesday :)

  5. RUN
    great Down the road 4.14 mi 00:41 09:56 pace

    I love running after the rain...looks and smells so clean :)

  6. RUN
    great Looped the hood 3.85 mi 00:38 09:53 pace

    High humidity, no pain...awesomeness! Happy Friday :)

  7. RUN
    great 3.76 mi 00:38 10:13 pace

    Happy Monday! :)

  8. RUN
    great Neighborloop 4.03 mi 00:40 09:58 pace

    Awesome morning to run the first 4 of my 26.2 in honor of Boston. No number of miles, though, will ever take the memory. Blessings, all.

  9. RUN
    great To the tracks 3.38 mi 00:36 10:39 pace

    Have noticed lazy form lately, so concentrated on getting it back in check. Blessings, everyone.

  10. RUN
    Hilltop 5.75 mi 01:18 13:35 pace

    Power walked the inclines.

  11. RUN
    great Morning hood run 4.19 mi 00:41 09:49 pace

    Beautiful morning and weather. Worked out some kinks after being off the road so much. Time to get back on track! Have a great Easter weekend!

  12. RUN
    great 5.14 mi 00:51 09:50 pace

    Glad to be out on the road again. Have mostly been doing elliptical and gym work, but the weather was awesome this morning!! Happy day :)

  13. RUN
    great Ran the hood... 4.32 mi 00:44 10:07 pace

    A little cool, but no wind. Yea!! I'm tired of the elliptical. Happy Friday, y'all :) Have a safe St. Paddy weekend!

    • Eli S.
      Eli S.

      Happy Friday to you too! How cool is 'cool?' Bless for getting it done on the elliptical, that's a tough machine.

      2 months ago Like

    • Cecil
      Cecil

      Awesome job Di. Way to go.

      2 months ago Like

    • Jerry P.
      Jerry P.

      Nice pace. Enjoy the weekend

      2 months ago Like

  14. FIT
    great Freedom Fitness

    Lats, triceps, and pullups for about an hour. Got compliments on the extension of my lat pulldowns, lol. Being a flexible creature is a wonderful thing! Found that I can haul my ass up from a co... read more

  15. FIT
    good 5.14 mi 00:45 08:45 pace

    Hip still works! :)

  16. RUN
    great Out and back 4.12 mi 00:40 09:45 pace

    High humidity..yea! Felt great to be out in the warm morning. Can't wait til it's here all the time. 88 yesterday afternoon, warm and moist over night can only mean one thing in March.... read more