Awesome morning. Started with a nice breeze, ended with rain...of which I only got 3 drops, lol! Happy Wednesday! :)
- Miles:
- 1153 total / 113 in 2013
- Goal:
A 1500 mile year. My slow start is no indicator of the strong finish to come.
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Entries
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RUN
great New loop 3.72 mi 00:38 10:05 pace
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RUN
great To the tracks 3.42 mi 00:34 10:03 pace
Fun run, nice weather! I'm tired of inclines though, lol! Think I'll run flats for a while. Happy Tuesday :)
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Thanks!!
1 day ago • Like
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RUN
great Beach to Bay 4.32 mi 00:43 10:03 pace
Well, if I'm not consistent, I'm consistent, lol! :) This Beach to Bay had a complete different feel to it...not the race, but the teams / relationships. I don't think we've e... read more
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Glad it went well. We also had a great group of friends who train and race together, my fifth year on the team. If you enjoy B to B, you should look into getting a team for Texas Independence Relay in March. Ten of us race this 200 mile event from Gonzales to San Jacinto memorial every year.
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Thank, y'all! Clay, I have friends that do TIR and say it's a blast. Definitely want to run it!
2 days ago • Like
- RUN
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RUN
0.93 mi 00:09:33 10:17 pace
- RUN
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RUN
great Looped the hood 3.85 mi 00:38 09:53 pace
High humidity, no pain...awesomeness! Happy Friday :)
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RUN
- RUN
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RUN
great 4.09 mi 00:41 10:05 pace
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RUN
injured 1.04 mi 00:10:06 09:40 pace
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RUN
great Neighborloop 4.03 mi 00:40 09:58 pace
Awesome morning to run the first 4 of my 26.2 in honor of Boston. No number of miles, though, will ever take the memory. Blessings, all.
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Good miles for Boston.
about 1 month ago • Like
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RUN
great To the tracks 3.38 mi 00:36 10:39 pace
Have noticed lazy form lately, so concentrated on getting it back in check. Blessings, everyone.
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Great job Texas ! I had the same problem this winter and really thrashed my knee. Got rid of the iTunes and started paying attention and all is well again:-)
about 1 month ago • Like
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RUN
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RUN
great Morning hood run 4.19 mi 00:41 09:49 pace
Beautiful morning and weather. Worked out some kinks after being off the road so much. Time to get back on track! Have a great Easter weekend!
- RUN
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RUN
great Ran the hood... 4.32 mi 00:44 10:07 pace
A little cool, but no wind. Yea!! I'm tired of the elliptical. Happy Friday, y'all :) Have a safe St. Paddy weekend!
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FIT
great Freedom Fitness
Lats, triceps, and pullups for about an hour. Got compliments on the extension of my lat pulldowns, lol. Being a flexible creature is a wonderful thing! Found that I can haul my ass up from a co... read more
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FIT
good 5.14 mi 00:45 08:45 pace
Hip still works! :)
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RUN
great Out and back 4.12 mi 00:40 09:45 pace
High humidity..yea! Felt great to be out in the warm morning. Can't wait til it's here all the time. 88 yesterday afternoon, warm and moist over night can only mean one thing in March.... read more


Diana
Great Job! The rain would have probably felt good.
1 day ago • Like • 1 person
Thanks! And agreed...sure smelled good on the hot ground, anyway!
1 day ago • Like
Nice Wednesday Miles!
about 18 hours ago • Like • 1 person