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  • 12 miles
  • 03:15 time
  • 2092 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Sleet this morning 12.05 mi 02:30 12:26 pace

    Early morning run to get time and miles on feet. Feet were happy......... hips......... not so much! Happy day to all!

  2. FIT
    good shoveling snow 00:45

    Shoveled out 2 drives and sidewalks at elderly house and at work. I got so warm, I had to take off my coat and gloves even tho it was only 19 degrees out!

  3. RUN
    good chilly 15 degrees out 5 mi 00:58 11:37 pace

    Comfortably dressed.... little over heated towards the end. I wasn't going to run.... woke up to -1 but the temperature started climbing so headed out. Have to be somewhere this afternoon so i... read more

  4. Shared Photo

    Eeppp..........

  5. RUN
    good time on feet..... 12.05 mi 02:30 12:26 pace

    Yay...... just happy to get this in today...... meaning a smaller run Saturday. Time on feet is always good. Happy Friday Eve......

    • Mike K.
      Mike K. Nice Job
      Nice Job:

      Nice long run Dian!

      6 days ago

    • Show 3 more comments...
    • Marcia P.
      Marcia P.

      Over 12 miles, wow! I want to start running, just as soon as the snow melts. I hope you have great weather for your workouts :>)

      6 days ago Like

    • Dian T.
      Dian T.

      We have snow and freezing temperatures..... as long as there's no ice.... I still run outside. I don't have a TM. :/

      6 days ago Like

  6. RUN
    good Morning run 7.4 mi 01:30 12:09 pace

    Nice time on my feet......... nice cold time!!!!! but it's done!

  7. RUN
    good Winter wonderland! 9.4 mi 02:09 13:44 pace

    It was 22 degrees when we started heading out but with no wind, the temperature seemed fine and we felt we were over dressed for a bit. Ran today with Mary and Bonnie while it snowed and we ran in... read more

  8. RUN
    good Chilly Run 7.2 mi 01:30 12:30 pace

    Time on feet.

  9. RUN
    good Feet Time 8.08 mi 01:45 12:59 pace

    Mileage is correct, not sure of the exact time for the pace so guessed on the high side. Happy happy.

  10. RUN
    good Mileage 7.3 mi 01:35 13:00 pace

    Getting time on my feet and mileage under my belt. Not sure how accurate either time or mileage are.

    • Jim
      Jim

      Wow! Great run Dian!

      20 days ago Like

  11. RUN
    good 4.5 mi 00:55 12:13 pace

    Just a quick morning run.

  12. RUN
    good 8.14 mi 01:56 14:15 pace

    pretty icy and I went slow but I got it done!!!! Ran to music this time so I could just plow through it. Pace may not look nice but the miles do! Yay!!!!!! Happy happy everyone! #RunDian

  13. RUN
    good Morning Run 6.5 mi 01:15 11:32 pace

    Nice getting time on my feet. #RunDian

  14. FIT
    good Snow Shoveling 00:45

    Monday's and today's shoveling combined.

  15. RUN
    great home loop 6.62 mi 01:22 12:26 pace

    Weather was just about perfect, 27 - 32 degrees out, roads clear, mostly. No dog!! Yay...... ran with Bonnie and Mary! The time went by quickly so I hope to do that again! Enjoy your weekend!

    • Fabienne B.
      Fabienne B.

      You call that perfect, Dian? Wow? I cry over 40 degrees weather. I need to be more like you. Nice miles mama

      about 1 month ago Like1 person

  16. RUN
    good Home Loop 6 mi 01:25 14:09 pace

    Chilly and wet..... But done!

  17. RUN
    good home loop 5.58 mi 01:15 13:26 pace

    Finally got a run in today, around 27 degrees. Roads are still slick, icy, and snowy in some parts but not bad. Didn't make 6 miles because a dog decided to chase me and I couldn't get ... read more

  18. RUN
    good cold cold cold 6 mi 01:11 11:50 pace

    Happy to get this 6 miler in. Brrr.......... cold cold cold but nothing a warm shower didn't cure. Great day to everyone!

    • Bill H.

      Good job getting that one in. Thankful all for hot showers.

      about 1 month ago Like

  19. VELO
    good at home 7.87 mi 00:30 15.6mph pace

    A stationary ride before dinner to get the blood going! Hump Day!

  20. RUN
    good 5 miler 5 mi 01:00 12:00 pace

    Able to run a 5 miler this morning.