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  1. Shared Photo

    Yesterday's hike at Hocking Hills, Ohio

  2. walk
    good 20 mi

    Hiking in Hocking Hills, Ohio since Friday. Guessing anywhere from 20-25 miles in 3 days. Logging the lowest guess. Beautiful down there. Loved every minute of it. We even zip lined. :) happy Memor... read more

  3. walk
    Yesterday's Lunch time and Zo... 3.2 mi

    Yesterday's walking. Track meet. No running time. Off to Hocking Hills today.
    33.41 miles to go.

  4. walk
    good zdog 1.2 mi

    Walk with Zoey. Something came up... no time to run.
    36.61 miles to go.

  5. walk
    good lunch break 2.67 mi

    still chilly at 50. 2 miles during lunch and .67 work errand. happy happy
    37.81 smiles to go!!!

  6. RUN
    good home loop 5.02 mi 00:53 10:35 pace

    Chilly 54° with 14 mph winds. Really happy with these times and fresh legs.. For turning 59, it's nice seeing my times improving after a line of injuries last year. My hubby and I are celebrat... read more

  7. walk
    good CD with Zoey 1.2 mi

    Even with her sweater.... she was shivering when we stopped.

    45.60 miles to go.

  8. walk
    good Lunch break 2 mi 00:30 15:00 pace

    Chilly out.
    46.80 to go.

  9. walk
    good Zoey 1.2 mi

    84 out. High humidity..... no running today.
    48.80 miles to go

  10. walk
    good Lunch break 84 degrees 2 mi 00:30 15:00 pace

    50 miles to go!

  11. walk
    good yesterday 2 mi

    Long walk with Zoey yesterday.
    52 miles to go

  12. RUN
    good molten lead legs 5.51 mi 01:21 14:42 pace

    79° with breeze. Legs were like lead so walking mixed with running. Didn't change the GPS over when I picked up Zoey. She's my last 1.2 mile.
    Mile 1: 11:56
    Mile 2: 12:04
    Mile 3: 12:49
    ... read more

  13. RUN
    good 15k plus change 9.6 mi 01:51 11:35 pace

    63° with a breezy 10 mph winds from NE. Beautiful out. No cranky ankle so I just kept running. It was nice to get this in.
    59.55 miles to go.

  14. walk
    good CD with the Z-dog 1 mi 00:21 21:00 pace

    A quickie with Zoey.

    69.15 to go

  15. walk
    good towards the challege 0.54 mi

    Errand for Boss!


  16. walk
    great Lunch break 2 mi 00:30 15:00 pace

    uptown loop! little chilly but pleasant!

    70.69 miles to go!

  17. RUN
    good bye bye spring 5.01 mi 00:57 11:21 pace

    54° with 15 mph winds. Chilly out but fine for running.

    72.69 more miles to go

  18. walk
    good Zoe Zoe 1.2 mi 00:26 21:40 pace

    Used Zoey for my CD .... she doesn't mind.

    77.7 miles to go.

  19. walk
    good lunch break 2 mi 00:30 15:00 pace

    Out and back........... clouds are graying up and thunderstorm warnings and tornado watches are being issued. Figure no running this afternoon. Shucks! Well, tomorrow's suppose to be in the ... read more

  20. walk
    good before it rains 1.2 mi

    After church before it rains and before a Chinese lunch of Cashew Chicken. Happy Mother's Day to all that are celebrating or remembering.