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Dian logged 4351 miles.

Last workout 12 days ago. Help get them back on track!

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Entries

  1. walk
    good lunch 2 mi 00:30 15:00 pace

    97 degrees in town........ shade of the trees and cloud coverage help me during my walk! Have a great weekend!

    • Rose

      You're tough to walk in that heat. Hope it is better this week.

      8 days ago Like

  2. RUN
    good mixed bag 3.5 mi

    86 degrees, 55% humidity, 10 MPH winds ( not while I was running.... drats ) 1st mile was a slow warm up and then mile 2 and 3 I played leap frog with the telephone poles for my speed workout and t... read more

  3. walk
    good lunchtime walk bout 2.25 mi 00:35 15:33 pace

    lunchtime walk and recovery walk with Zoey after my run! :) hot and happy!

  4. walk
    good Lunchtime 2 mi 00:30 15:00 pace

    Quit raining long enough for me to walk yesterday at lunch break. Thighs are sore so another run will wait until tomorrow. Happy Wednesday!

  5. RUN
    good Recovery Run 2.4 mi

    81 degrees, 61% humidity, 18 MPH winds. Nice and easy recovery run to loosen up the legs after yesterday's 8.5 miler. Did ok, winds were nice and had a great cooling effect and skies were ov... read more

  6. RUN
    good 8.62 mi 01:54 13:16 pace

    79 degrees, 71% humidity, 5 MPH winds but not all the time and some overcast clouds but when the sun shone.... whew, it was hot hot hot. Not bad for my first 8 mile run of the year. Hope to improv... read more

  7. walk
    good Friday's walk 3 mi

    Friday's 2 mile walk plus yesterday's walk and running around snapping pictures of my son's HS CC meet!

  8. walk
    today!!!! 2 mi 00:30 15:00 pace

    I'm logging this today!!! LOL....... I haven't been logging on every day to post my walks! Oh well........ busy life ahead! Happy happy

  9. walk
    good yesterday's 2 mi 00:30 15:00 pace

    yesterday's walk. Now that school's starting, I'm busier than ever. CC season has started!!!!

  10. walk
    good yesterday's 2 mi 00:30 15:00 pace

    Yesterday's zapper. Forgot to log it. Temps low 90s in town, it's always cooler in the country. I'm so ready for the lower temps at the end of the week!

  11. RUN
    good Skryker 5k 3.1 mi 00:31 10:08 pace

    Small town Stryker 5k race for the HS/JH Cross County teams fundraiser this morning to kick off the town's festivities. Very happy with the time on my 1st race of the year. Not up to par wit... read more

  12. RUN
    good 3.5 mi 00:39 11:01 pace

    I was blessed....... got finished with my run just minutes before the heavens opened up.

  13. walk
    good 2 days worth! 4 mi 01:00 15:00 pace

    Yesterday's and today's walk about town!

  14. Shared Photo

    Toledo Color Run 2014

  15. RUN
    good Home 5.13 mi 01:03 12:18 pace

    nice little jog......... didn't push because I was tried from yesterday and I have a 5k race coming up this Saturday!!! Happy weekend everyone!

  16. walk
    good The Color Run 5K 4.1 mi

    Toledo's Color Run 5k.......... Walked it with my Zumba Group!!! Had a blast! Will do it again next year!

  17. RUN
    good 3.2 mi 00:36 11:08 pace

    Nice weather tonight. Slacked off yesterday! :) I felt I didn't do too bad. Am going to a Color Run with my Zumba group this Saturday. Heard it's a bunch of fun! Can't wait!!! Happ... read more

    • Rose

      The Color Run IS fun! And so much fun you may want to go slow and walk it! Nice run tonight.

      about 1 month ago Like1 person

    • Dian T.
      Dian T.

      Thnaks...... my friends at Zumba aren't runners so I'll be walking! It's their 2 time going!

      about 1 month ago Like

    • Matt B.

      Nice 5K, Dian!

      about 1 month ago Like

  18. walk
    good Lunch time/Zoey walks 2.5 mi

    Yesterday's and today's and Zoey walks combined! Monday was a rainy day!

  19. swim
    good 3200 yd

    hit the neighbor's pool and swim..... guessing at the yards in each lap! Good shoulder and arm workout! it was sooooooooo nice. Thanks Joy!

  20. RUN
    good 6.61 mi 01:23 12:37 pace

    Weather was wonderful for running. no record setting pace but hog dog!!!! finally hit the 6 mile mark!!! woohoo!!! that 10k in October should be cake!!! happy happy!!!!!