- Miles:
- 3593 total / 529 in 2013
- Goal:
5K under 21:30. Half Marathon under 1:49:16. Weight 162.9
Lazaro R rode: After a long day of w...
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- 20 miles
- 01:00 time
- 19.5 pace
- 809 calories
- details
Late afternoon ride to nowhere
19.5
mi
01:00
19.5mph pace
After a long day of work I was able to get in these miles on the way home. Stationary bike while watching woman's beach volleyball.


Nice ride!
10 months ago • Like