You've got to login or join dailymile to do that
- 4480 total / 427 in 2014
Get back the fitness I spent the last six months pissing away. Starting weight 192
Lazaro R rode: A solid 15 miles of v...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 15 miles
- 00:40 time
- 22.5 pace
- 539 calories
A solid 15 miles of various flats and hills on the stationary bike while catching up on NFL draft talk. Back is a little sore after this one but not enough to keep me from running a brick.