- Miles:
- 2376 total / 628 in 2012
- Goal:
5K in under 22:00
Lazaro R ran: A light snow falling,...
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- 9 miles
- 01:22 time
- 09:00 pace
- 1264 calories
- details
New tunes and sneakers make for a good run
9.1
mi
01:22
09:00 pace
A light snow falling, my new Nike Lunarflys, and Shinedown live in concert playing on the iphone made for a very good long run. Other than some hills it was a very consistent pace that I never felt like I was really struggling to maintain. Very happy to have gotten this run early before traffic hit the roads.


Nice run!
3 months ago • Like