- Miles:
- 30 total / 0 in 2012
- Goal:
To get back in shape and to be able to participate in a mini marathon.
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Devon logged 30 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
great 1.36 mi 00:19 13:58 pace
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RUN
alright 1.7 mi 00:25 14:42 pace
-
RUN
good 2.02 mi 00:32 15:50 pace
1.5 incline
-
RUN
good 2.75 mi 00:45 16:21 pace
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FIT
good
35 minutes
-
FIT
good
-
walk
great 2.02 mi 00:35 17:19 pace
Felt like more of a workout today for some reason.
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walk
blah 2.01 mi 00:35 17:24 pace
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walk
good 2.15 mi 00:35 16:16 pace
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walk
alright 2.14 mi 00:35 16:21 pace
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walk
good 2.08 mi 00:32 15:23 pace
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VELO
great 3 mi 00:10:00 18.0mph pace
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walk
good 2.02 mi 00:32 15:50 pace
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walk
great 2.5 mi 00:43 17:11 pace
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RUN
great 4.5 mi 01:16 16:52 pace
Fan-freaking-tastic!
Devon
Devon
Well done and welcome to Dailymile!
over 1 year ago • Like
Thanks!
over 1 year ago • Like