You smoked the 7:30! Well run and club perks for an added bonus. I'm quite ... read more

Just wanted to check in and see how your core challenge was going. Great job... read more

Nice race today Dan! on a workout

Glad to finally see this posted, Dan! Does this mean you hit your goal time?... read more

Thanks for the support, Dan. Tonight's walk was much better than Monday's. ... read more

Good workout Dan! Keep up the good work:) on a workout

Great job bouncing back, Dan! Stay healthy, dude :-) on a workout

Great race! on a workout

Awesome race, Dan! Congrats on the 2nd AG, too. on a workout

Awesome race, Dan! on a workout

Wow! Impressive time. I saw pictures on FB! Tough course! on a workout

Nice running, Dan. Hope that's you're feeling better quickly. on a workout

wow, you're a hot mess! Glad you took some time off & hope you can swing tho... read more

Awesome run! That looks like one of my runs there speedy. on a workout

So awesome!!! on a workout

Fantastic job in the weather. on a workout

Fantastic pace after yesterday's mileage! on a workout

Try 18 miles and talk to me about a long time on the tready! ;-) Great job ... read more

You should be excited. Those last two races and today's run were all strong ... read more

great pace for a long run. there are days i prefer road running and others w... read more

great run in a new place. hope you were able to take in the sights while ru... read more

Nice 13 miles! on a workout

Nice profile pic. Good to see you Friday evening. Sorry I missed you guys t... read more

Great run! on a workout

Great run Dan!!! on a workout

Finally!!! Now get your brother on here too! :) Great run this morning. Ho... read more